I am overweight. I don't move enough.
|If I was a cat, this is what I'd look like.|
I read this post and realised I am doing myself no favours. Not only am I unhealthy, but more than likely I'm not an efficient writer either. I tend to agree, as the last few days I have really struggled, whilst chained to my laptop, to produce anything worthwhile.
I have taken some action against the ever increasing likelihood of illness, disease and depression. I have gone back to Slimming World. Now, this wasn't an easy thing to do, mainly because I worked REALLY hard at getting to my target weight and have now ruined all that hard work.
But, I was welcomed back into the group
with open arms, and no judgements made. Phew!
So, a new writing routine is needed. Regular breaks, more dog walks - which Riley will be very pleased about,
healthy snacks...a bit of housework (note: a 'bit') and less wine. Hmmm...hang on...one thing at a time.
I'll let you know if I succeed in any of my new aims.
How do you incorporate healthy habits into your writing day? Would love it if you left a comment!